Monday, May 10, 2010

Weekly Goal Results 5-5-10

1. Portion Control - I did really well with my portion control this week:-)

2. Exercise 3-4 times a week (whether it be doesn't matter) - I didn't work out once! Slacker!

3. LOTS of water - I did drink lots of's amazing how much better you feel:-)

4. Plenty of sleep - Yep...lots of sleep this week...feeling great!

5. Try to start working towards NOT smoking again...I plan to try and quit ONCE AGAIN...after we move and are settled:-) - Totally slacking:-(

No comments: