1. Portion Control - I did really well with my portion control this week:-)
2. Exercise 3-4 times a week (whether it be running...walking......P90X....it doesn't matter) - I didn't work out once! Slacker!
3. LOTS of water - I did drink lots of water...gosh...it's amazing how much better you feel:-)
4. Plenty of sleep - Yep...lots of sleep this week...feeling great!
5. Try to start working towards NOT smoking again...I plan to try and quit ONCE AGAIN...after we move and are settled:-) - Totally slacking:-(
3 years ago