So...I got a free sample of these Alternavites...and thought I would try it out. I am not sure about you...but my multivitamin makes me gag it's so big....so if I could take something like this and it tasted good...I would do it. You? This is what I think of them:-)
The Good: They taste good....and you don't have to swallow a pill.
The Bad: There is way too much to put in your mouth at once...you will end up blowing powder out your nose! LOL. I took it over 10 minutes ago and I still taste it....ugh....it doesn't taste bad...but it lingers in your mouth for a while.
Bottom line: If you CAN'T swallow pills at all then this would be perfect....they aren't that bad....but I will stick to the pill form. It's quicker and doesn't leave an aftertaste in my mouth:-)