Sunday, November 7, 2010

Weekly Goal Results 11-1-10

1. Workout 3-4 times this week - NO I totally suck:-(

2. No eating out! - Didn't during the week....the weekend...we were BAD!

3. Portion control and eating healthy snacks - During the week I did really well...but this weekend I really didn't do much of anything I should have:-(

4. LOTS of soda! - Not one!!! and Lots of water:-)

5. At least 8 hours of sleep each night - Yep! Other then the night I couldn't breathe!

6. Eat breakfast! - Getting better at this! I know this is the most important meal of the day!

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