It's been 3 years since I had my back surgery. I went to see the doc a few days ago...and he said my back has healed beautifully! I have put on about 30 pounds since my surgery...and really want to get back into yoga and get back into shape...but am so worried I am going to mess something up with my back.
He gave me the A OK!! He said I could get back into Yoga full force...and I am pumped! I am finished with my crazy summer school schedule as of tonight...so I am going to jump back into a Yoga work out schedule next week! Whooo Hoooo! Just in time to get my ass in shape before going to The Grand Cayman Islands.....oh yeah!!!
Life is good:-)
2 years ago