Monday, November 5, 2012


Pasta, bread, CARBS!!!! I love them all...and I like to eat them until I am so full I am about to burst! Gosh, now wonder I have put on 30 pounds...geez:-)
I am going to make a few changes to my diet this week...which will allow me to eat carbs (because I would DIE without them) but change the times that I eat I have more time to burn them off before supper!

1. NO pasta/bread/potatoes/rice...etc... after lunch time. If I want to have a big ole serving of pasta...I will do it for lunch!!!!

This will not be easy for me....but I am going to give it a try and see how it goes:-)
Wish me luck!

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