I am not sure about you...but I think that if you order a salad at a restaurant in place of what you REALLY want....then it should be worth the sacrifice right? Well think again people! Check this out!! I was amazed when I saw this ad...so I just had to share it with you guys. It will make you think twice of turning down that burger for a "healthy" salad.
#6. Quizno’s Honey Mustard Chicken Regular Chopped Salad920 calories65 g fat (20 g saturated, 0.5 g trans)1,685 mg sodium
#5. Romano’s Macaroni Grill Parmesan-Crusted Chicken Salad960 calories16 g saturated fat1,990 mg sodium49 g carbohydrates
#4. Chili’s Quesadilla Explosion Salad1,400 calories88 g fat (26 g saturated)2,370 mg sodium
#3. Applebee’s Oriental Chicken Salad with Oriental Vinaigrette1,430 calories
#2. Cheesecake Factory Caesar Salad with Chicken1,513 calories16 g saturated fat1,481 mg sodium23 g carbohydrates
#1. California Pizza Kitchen Waldorf Chicken Salad with Blue Cheese Dressing (full)1,570 calories30 g saturated fat2,082 mg sodium
WOW!!!!!!!!!!!!!!!! Stay away from these salads...I love the Chili's Quesadilla salad....but not for that many calories...and the sodium...geez!!
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