This week it will be six weeks that I haven't smoked! Nope...NOT ONE:-) I feel great!!! I really think this might be my last attempt to quit smoking. It is amazing how much better I feel. I have continued to do yoga which is great...not only for my body and mind...but also for my lungs! I can breathe through class now...it's getting much easier. The first few yoga classes I really wasn't sure if I was going to make it...but I did...and I really LOVE yoga. Now....if I could only get Joel to stop smoking. He doesn't smoke as much because I don't want him smoking around me...but he is still smoking. Maybe within time he will quit too! I am on a roll though...and so very proud of myself. It's not easy to quit smoking after you have smoked as long as I have.
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