A friend of mine runs Patton Fitness & Performance Group in The Colony, TX. If you are looking for a new workout or a workout that's great for your kids give him a call!!!!
I went out to watch the kids and adults workout the other day. I have to say so myself it's a GREAT WORKOUT! If I lived closed and didn't have two torn discs in my lower back I would start the program myself!
I had a great time taking a few shots! I haven't taken pictures of this type before so it was also a good learning experience for me:-)
Thanks Burghardt for allowing me to come watch you work with the kids (and adults). You are a great leader and will bring all of your students to a new level of fitness!!!
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